http://myanxietycure.net/panic-attacks-daily/ Anxiety Cure, Anxiety Help, Panic Help with Anxiety Remedies Wed, 10 Feb 2010 20:58:18 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://myanxietycure.net/panic-attacks-daily/comment-page-1/#comment-43 Anne Wed, 10 Feb 2010 20:58:18 +0000 http://myanxietycure.net/?p=31#comment-43 hiiiiii.. i suffer from panic attacks once a month or so... i dotn know what causes them though i am a very stressed and anxious person... i have 3 kids to deal with , many financial burdens and trying to cope with 3 part time jobs... i had an attack today and i was just having a nap in bed when it woke me up and i felt a little off...my shoulders where tight and felt overly tired... my heart started racing for no reason and then of course im trying to control it by breathing deep..but i was alone so i panicked more thinking i was dying.... i called the ambulance and they came within 8 mins or so...they monitored my heart which was like a child unning in a marathon and my my blood pressure was pretty high...i dint even want to know how high cause then i would panic more...i really tried hard to keep focus on calming down but i couldnt.. its like this adrenaline surge just comes over me and i cant control it.. what is causing me to get this... i ve had this since i was 17 yrs old.. but theyve evolved from different patterns over the years... i get this weird feeling in my chest...but no pain, i breath so fast and i get tingling all over and i just feel like im dying .. i have no control when it get so intense also... i even get dizzy this is when its at its worse... pls explain what is happening to me cause i cant cope anymore when i get this hiiiiii.. i suffer from panic attacks once a month or so… i dotn know what causes them though i am a very stressed and anxious person… i have 3 kids to deal with , many financial burdens and trying to cope with 3 part time jobs… i had an attack today and i was just having a nap in bed when it woke me up and i felt a little off…my shoulders where tight and felt overly tired… my heart started racing for no reason and then of course im trying to control it by breathing deep..but i was alone so i panicked more thinking i was dying…. i called the ambulance and they came within 8 mins or so…they monitored my heart which was like a child unning in a marathon and my my blood pressure was pretty high…i dint even want to know how high cause then i would panic more…i really tried hard to keep focus on calming down but i couldnt.. its like this adrenaline surge just comes over me and i cant control it.. what is causing me to get this… i ve had this since i was 17 yrs old.. but theyve evolved from different patterns over the years… i get this weird feeling in my chest…but no pain, i breath so fast and i get tingling all over and i just feel like im dying .. i have no control when it get so intense also… i even get dizzy this is when its at its worse… pls explain what is happening to me cause i cant cope anymore when i get this

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